Chicken and Chickpea Curry

£4.15

350g Meal

Key Macronutrients per 100g (please see nutritional table below for further info):

Protein: 12.7g

Carbohydrates: 12.1g

Fat: 2g

 

Frozen_Logo

Description

Our Chicken and Chickpea Curry with White Rice consists of Steamed Chicken Breast and White rice served in a Madras Style Curry with Chickpeas seasoned with Blended Indian spices.

Key Macronutrients per 100g (please see nutritional table below for further info):

Protein: 12.7g

Carbohydrates: 12.1g

Fat: 2g

High in protein, low in fat, with everything you need to achieve your personal goals and none of the stuff that’s stopping you.

Ingredients: Chicken Breast, Long Grain White Rice, Sweet Potato, Chick Peas, Chopped Tomatoes, Red Onion, Protein Powder (Protein Blend (97%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Thickeners (Xanthan Gum, Guar Gum)), Olive Oil, Chicken Buillion, Salt, Ginger, Cumin, Tumeric, Garam Massala, Cayenne Pepper, Pepper  – all allergens in bold.

Store at -18°c Once defrosted and kept refrigerated to be consumed within 4 days.

Reheat Guide: (always stir all products half way through the cooking process)

Microwave from Frozen: Pierce lid and heat on full power for 3 mins, remove for 1 minute and stir, then heat for a further 3 mins.

Microwave from Refrigerated: Pierce lid, heat on full power for 2 mins, remove for 1 minute and stir, heat for a further 2 mins

Oven from Frozen: Pierce lid and heat on Gas Mark 5 or 180 degrees for 30 mins.

From Refrigerated: Pierce lid and heat on Gas Mark 5 or 180 degrees for 15 mins.

Please ensure that your food is piping hot before eating, the above instructions only act as a guide, please check before eating!!

 

 

Additional information

Weight 350 g

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.