How it works

Simple rhythm, cooked fresh, portioned to hit your numbers.

Meal prep — ordering rhythm

  • By Mon or Tue → collection Wednesday.
  • By Thu → collection Saturday.
  • Late orders get on next window if capacity allows.

Chilled, labelled, 3-day fridge life

Every box is portioned, labelled with macros, allergens and reheat instructions, and blast-chilled. Eat within 3 days or freeze on collection day.

Hot menu

Wed–Sat, 4pm–9pm. Same recipes, straight from the pass. Order on our platforms or collect direct.

Reheat

Microwave 2–3 min covered, or hob 4–5 min stirring. Full instructions on every label. Eat piping hot.